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Welcome to a Grain-Free Life

by Dr. Shauna Young
Home/Blog/Protect Your Mental Wellbeing During the COVID-19 Pandemic

If you’re new to the Paleo/Primal lifestyle then this is for you. Dr. Shauna is a PhD and Naturopathic Doctor who has simplified the Paleo way of eating for thousands of her clients. In this talk she provides an easy description of what it’s all about and tips for success in your new lifestyle.

Filmed live at Paleo f(x)™ Austin 2014.

Bread and Grains picture licensed under the Creative Commons.

HOW DO YOU PALEO?

The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.

Download our roadmap and receive our newsletter to help you design your Paleo lifestyle to support your unique health, body comp and wellness goals!