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Umami: Applying the Art and Science of the Fifth Taste

Your tastebuds can sense more than just sweet, salty, sour, and bitter. Umami, the fifth fundamental taste, is a cook's secret weapon for making delicious and healthy Paleo meals. In Japanese, “umami” means “deliciousness,” and describes a robust, savory, mouth-filling quality. Award-winning cookbook author and blogger Michelle Tam of Nom Nom Paleo and acclaimed executive chef Gregory Gourdet of Portland’s Departure Restaurant + Lounge will teach you how to identify naturally-occurring, umami-rich ingredients and use them to maximize flavor with minimal effort.
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