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The Hormone of Mastery: OXYTOCIN

Oxytocin is the chemical in our hearts, brains and guts which is associated with cementing human and animal bonding, connections and learning. It is a multifacted hormone, like all neuropeptide hormones. In studies, Oxytocin protects against heart disease, diabetes, gut inflammation, cancer and fungal/microbial infections. It has been shown to also heal wounds. Without oxytocin, studies show mastery of performance and learning are hindered and halted. I will discuss how our gut microbiome symbionts make Oxytocin. I will review the latest research on how your performance, learning and gut health can be biohacked with pro-Oxytocin strategies.

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