Ten years ago, a new lifestyle emerged for Sarah that created much needed positive momentum. After struggling with numerous health issues preceding the birth of her 3rd child, Sarah regained her health and began to share her journey with others when she started her blog and brand, Everyday Paleo. Sarah was the first woman to blog about living an ancestral lifestyle and became on overnight Internet sensation, reaching millions around the globe with her inspiring message and delicious recipes.
Sarah has since become an International Best Selling Author of five books and now blogs exclusively at SarahFragoso.com, communicates through a thriving social media platform, and conducts consistently sold-out nationwide seminars and worldwide retreats. She is a certified personal trainer and mindfulness coach, and is co-owner of a Chico, CA based gym, JS Strength & Conditioning. For the last 8 years, Sarah has also been a top ten iTunes podcaster with her current new podcast hit, Better Everyday With Sarah & Dr Brooke, ranking in at number 2 in Alternative Health on the very first day of it’s release. Sarah’s latest book Hangry is set to release June 2nd, 2019.