Nine years ago a new lifestyle emerged for Sarah that created much needed positive momentum. After struggling with numerous health issues preceding the birth of her 3rd child, Sarah finally regained her health through ancestral eating and exercise and began to share her journey with others via the Internet when she started her blog and brand, Everyday Paleo. Sarah was the first woman to blog about living an ancestral lifestyle and became on overnight Internet sensation, reaching millions around the globe with her inspiring message and delicious recipes. Sarah has since become an International Best Selling Author of five cookbooks and has had the opportunity to cook with and learn from amazing chefs, from Michelin Star restaurateurs in Italy to cooking school chefs in Thailand.
Her focus is paying it forward, hoping to help others experience the positive changes that she and her family experience everyday. Sarah now blogs exclusively at SarahFragoso.com, communicates through a thriving social media platform, and conducts consistently sold-out nationwide seminars and world-wide retreats. She also co-owns a local gym with her husband John, JS Strength & Conditioning. For the last 6 years, Sarah has also been a top ten iTunes podcaster with her current new podcast hit, Better Everyday With Sarah & Dr Brooke, ranking at number 2 in Alternative Health on the very first day of it’s release.