Esther Gokhale is the creator of www.GokhaleMethod.com, an ecosystem of posture education, products, and community to help people recover a pain-free life. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb Institute in Paris and years of research in non-industrial cultures led her to develop the Gokhale Method®.
The Gokhale Method continues to grow as qualified Gokhale Method teachers now teach her method worldwide. Esther’s award winning book, 8 Steps to a Pain Free Back, has sold over 100,000 copies and has been translated into 10 languages. In 2010, Gokhale hosted the nationally televised program Back Pain: The Primal Posture Solution (available on DVD). Her method has been featured in many publications including The New York Times in May 2013 where she was given the title, “The Posture Guru of Silicon Valley”. Gokhale’s mission is to provide posture and movement re-education to help people eradicate unnecessary pain.