Dr. Stephanie Estima
Dr. Stephanie Estima is an expert in female metabolism and body composition.
She is a doctor of chiropractic with a special interest in functional neurology, brain metabolism, and the specific application of the ketogenic diet, fasting, and exercise to female physiology.
Using her framework, The ESTIMA Method™, she is particularly focused on distilling strategies in nutritional proxies, movement, posture, and intimacy, mindset to actualize human potential, health span, longevity and achievement.
She is a top writer on medium.com, with millions of reads in the health category, and has been on some of the biggest international stages.