In a career spanning everything from personal training to high-level consulting, Alex Charfen has emerged as one of the leading bio-hackers on the planet. As a personal consultant to billionaires and some of the most successful entrepreneurs in the world, Alex developed and coached techniques to increase mind-body connection for life’s most important moments. This has resulted in revolutionary discoveries of the Natural Thirst Challenge, Low Risk/High Reward Transformation and Primal Foot movement.
Growing up, however, Alex was told he was slow, learning disabled, developmentally disordered and even “retarded” by adults in authority. He also lacked the normal body control and coordination his peers seemed to have. Despite years of intense effort, flexibility, strength and overall physiology were a constant struggle. He’d eventually spend hundreds of thousands of dollars on improving his physiology, especially his feet, even building a personal training and home rehab facility.
Alex continually researched successful visionaries throughout history, entrepreneurs who saw through a different lens than the rest of the world. Stories of Abraham Lincoln and Teddy Roosevelt strolling the White House grounds without shoes, Nikola Tesla scrunching his feet to stimulate creativity, Steve Jobs walking barefoot during meetings with his company’s top leaders.
It became clear: feet are the most significant opportunity to remove physiological constraint and improve overall physiology. Armed with this, Alex began the Primal Foot movement. It’s now become his mission to help people reclaim their physiology, flexibility and even cognitive ability by understanding the Primal Foot processes and lifestyle.