Steven Gundry, M.D. is a renowned heart surgeon, five-time New York Times best-selling author, and physician-scientist. Dr. Gundry is the leading expert on the lectin-free diet as the key to reversing disease and boosting longevity, as explained in his 2017 book, The Plant Paradox.
In the following book, The Longevity Paradox: How To Die Young at a Ripe Old Age, he provides an innovative plan to actually get younger as you age. His fifth book in the ‘Paradox’ series, The Plant Paradox Family Cookbook, published November 2019.
Vital to his research in how to avoid or reverse disease through nutrition, Dr. Gundry still sees patients seven days a week at his wait-list only clinics: International Heart and Lung Institute in Palm Springs, California and The Center for Restorative Medicine in Santa Barbara. Dr. Gundry is also the co-founder of Gundry MD, an innovative supplement and food line.
Learn more by listening to his weekly podcast, “The Dr. Gundry Podcast” available wherever you get your podcasts.