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April 28, 2019 10:00 am - 10:55 am

Brad Kearns

Running is the simplest of athletic endeavors, but nearly all fitness enthusiasts, including serious competitive runners, display an assortment of technique flaws that hamper performance and increase injury risk. Learn how to run like a deer, with effortless grace and beauty, and generating maximum propulsive force with each stride, while minimizing impact trauma on the muscles, joints, and connective tissue. This clinic is for runners of all ability levels and will deliver a moderate to difficult workout depending upon how you customize your experience. Alert: Once you learn how to run correctly, you will never be able to go back to your old ways!