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Pitfalls of Paleo

by Amy Myers
Home/Blog/Protect Your Mental Wellbeing During the COVID-19 Pandemic

Dr. Amy Myers discusses some common pitfalls of going Paleo such as ignoring the gut, dairy, the 80-20 rule, and ignoring your personal food issues. Filmed live at Paleo f(x)™ Austin.

For unlimited access to a stunning array of filmed sessions at Paleo f(x)™, check out Paleo f(x) TV.

HOW DO YOU PALEO?

The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.

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