Paleo is a great starting point for health. However, not all metabolisms are created equally. In this talk, Dr. Ludwig Johnson explores the four key components that make our metabolisms different, and details specific tweaks he makes to treat metabolic syndromes. Using Paleo as a starting point, Dr. Johnson has used this program to prevent and reverse Diabetes and Cardiovascular Disease.
Filmed live at Paleo f(x)™ Austin 2014.
The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.
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