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Paleo Diet Awareness Month 101-Paleo f(x)™

by Benjamin Nutt
Home/Blog/Protect Your Mental Wellbeing During the COVID-19 Pandemic

We here at Paleo f(x)™ are excited to announce that we’ve successfully secured and declared March as Paleo Awareness Month!

Paleo Awareness Month

Paleo has grown in popularity over the last several years, giving rise to plenty of amazing research, companies, books, podcasts, and information, so much of which has made major changes in the way we think about human health. It’s also paved the way for a lot of myths and misconceptions that we think are worth examining.

Over the next month, we’ll be sharing tons of information for Paleo beginners, veterans, and everyone in between, with the goal of educating people on the hows and whys of Paleo food, fitness, and lifestyle. This crash course will be a great refresher on the basics, because we think reiterating the basics is very important.

Here are some of the things you can look forward to over the course of the month:

 

 

 

 

 

Join us on Facebook, Instagram, and Twitter over the next month to celebrate Paleo Awareness Month, share your favorite tips, and be sure to reach out to us and let us know what you’d like to see covered!

HOW DO YOU PALEO?

The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.

Download our roadmap and receive our newsletter to help you design your Paleo lifestyle to support your unique health, body comp and wellness goals!

Benjamin Nutt

Benjamin is a fitness enthusiast with a passion for human health and happiness. He is a graduate of the University of Colorado with a BA in Anthropology. He’s been implementing and experimenting with Ancestral diet and lifestyle protocols since 2010, driven by a passion to optimize his health and lifestyle. Benjamin is thrilled to join […]