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No safe spaces, no coloring books

by Keith Norris
Home/Blog/Protect Your Mental Wellbeing During the COVID-19 Pandemic

The free and unobstructed exchange of ideas is the foundation of both a free society AND a healthy and vibrant you.

And at Paleo f(x), we take that *very* seriously.

Because rubbing up against ideas you do not like IS uncomfortable. It’s a confrontation of sorts.

Photo by Gayatri Malhotra on Unsplash

And here’s the thing though: confrontation avoided is confrontation multiplied.

If you wanna go metaphysical, the energy cost of this avoidance on the physical body is extreme.

In the end, the energetic cost of avoidance is much, much higher than the cost of confrontation.

The lesson here? Face those uncomfortable ideas. That you deal with them and integrate them in no way means you are obligated to *accept* them.

And, this openness to all ideas makes you immune to systematic control. Allowing yourself to be spoon-fed info filtered so as to not offend you is to be imprisoned by the entity doing the filtering.

And THAT is imprisonment of your own making.

We talk a lot about this in Primal Uprising.

And it will be covered extensively at Paleo f(x)™.

So don’t expect any “safe spaces” or “coloring books” at Paleo f(x)™.

DO expect empowerment, sovereignty, critical thought and the free and unobstructed flow of ideas.

If that’s your jam, I’ll see YOU at Paleo f(x)™. April 29th – May 1st, Austin, Texas.

Be there.

Stronger together,


Text “PrimalUprising” to (737) 214 -ZOOX or (737) 214-9669 to get text updates about Paleo f(x)™, Health Entrepreneur f(x)™ and all things Primal Uprising™


The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.

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Keith Norris

Keith is one of those few lucky souls who has been able to completely transition out of corporate America and dive headlong into his passion for bettering lives by teaching the art and science of physical culture.  He not only “walks the walk” on a day-to-day basis, but his economic well-being hinges on his precepts […]