Our country has been dealing with the obesity epidemic all wrong. Obesity itself is not necessarily the issue; it’s often a symptom. The roots of obesity are linked to physical, mental, spiritual and emotional imbalance. These issues are largely ignored, and as a result, many spend unncessary time struggling to lose weight and keep it off. A truly lasting change requires one to embrace self-acceptance as well as undo a host of mental programming that deters progress. In this talk, Camille Macres explores the important connection between self-love and effortless weight loss.
Filmed live at Paleo f(x)™ Austin 2014.