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Do Better at Your Diet: Self-Compassion

October 15th, 2015 Dr. Frederick Navarro 0 Lifestyle, Mindset, Women

It’s rare to find someone who has no trouble sticking to a diet. If you do a quick search on “failing at a diet”, you’ll find tons of links like, “5 Reasons Why Most Diets Fail in 7 Days,” “10 Reasons Why Most Diets Fail,” “Top 4 Reasons Diets Fail,” “The Number 1 Reason People […]

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