Think lab-grown meat is the future? Think again. Learn the problem with soy-based foods, vertical farming, and why lab-grown isn’t truly sustainable.
This is a traditional French recipe with all Paleo ingredients – the perfect cross between flavor and nutrition.
Paleo has a lot in common with bodybuilding, including shunning grains. Learn the science behind avoiding cereals for health and physique.
Julie and Charles Mayfield share a quick, easy, and enticing recipe for Paleo Spaghetti Squash Fritters from their upcoming cookbook, Weeknight Paleo.
Looking for the perfect date night? Look no further! Our Perfect Paleo Valentine’s Day dinner is a simple-to-make four course meal loaded with nutrition.
Pulled pork is simple, tasty, and so versatile. Here’s our template for a nutritious, delicious, perfectly Paleo pulled pork
A great steak is one of life’s simple pleasures. This recipe is a template for cooking a simple, delicious, perfectly paleo steak dinner.
Think your nutrition is so good that you don’t need to supplement? Maria Claps has ten compelling reasons to supplement even the healthiest of diets.
Fight the effects of a high sugar diet. Maria Emmerich explains the relationship between insulin, inflammation, and chronic disease.
Maria Emmerich, co-author of The Ketogenic Cookbook, offers insight into what the ketogenic diet is. Learn how keto helped her lose weight and thrive.
In Part 2 of our Paleo 101 series, Dr. Justin Marchegiani explores 3 common roadblocks people experience when transitioning to a Paleo plan.