Deep Paleo, Shallow Paleo, and How to Save the Human Race- Part 1

November 5th, 2015 Hilary Bromberg 0 Health, Lifestyle, Mindset

In the 1960s and 1970s, the modern environmental movement was born. We were starting to see the impact of our actions on the planet, and it wasn’t pretty. Scientists, policy-makers, industrialists, and activists began to grapple with the looming threats of industrial pollution, exponential population growth, environmental degradation, and species loss. There were no easy […]

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Do Better at Your Diet: Self-Compassion

October 15th, 2015 Dr. Frederick Navarro 0 Lifestyle, Mindset, Women

It’s rare to find someone who has no trouble sticking to a diet. If you do a quick search on “failing at a diet”, you’ll find tons of links like, “5 Reasons Why Most Diets Fail in 7 Days,” “10 Reasons Why Most Diets Fail,” “Top 4 Reasons Diets Fail,” “The Number 1 Reason People […]

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