
You’ve likely heard of Mikhaila Peterson, the 27-year-old creator and Founder of The Lion Diet. She is also the daughter of controversial author, speaker, and clinical psychologist, Jordan Peterson. It’s an understatement, to say the least, that both she and the carnivore diet have been a red-hot topic of debate on social media, and between […]

The Paleo diet rules are simple: Eat This: Grass-fed meats. Seafood and fish. Eggs. Nuts and seeds. Lots of veggies. Healthy oils and animal fats. Some fruit. Little starch. No sugar. Lots of water. Not That: Grains (cereals, breads, pastas). Dairy. Legumes (beans and peanuts). Potatoes. Refined sugar. Processed foods. Vegetable & hydrogenated oils. Candy […]