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Personal Freedom

Paleo f(x)™ co-founder Keith Norris explores the power of epistemological thought, and how personal freedom is the first step in creating a better world.

Insulin, Sugar and Inflammation

Fight the effects of a high sugar diet. Maria Emmerich explains the relationship between insulin, inflammation, and chronic disease.

What is the Ketogenic Diet

Maria Emmerich, co-author of The Ketogenic Cookbook, offers insight into what the ketogenic diet is. Learn how keto helped her lose weight and thrive.


The current model for funding scientific research is completely broken. Dr. Andy Galpin explains why crowdfunding is the key to a scientific revolution.

Lift Heavy

Take care of your body; it’s the only place you have to live. Learn why you need to lift heavy, and how anyone can get started with strength training.

Bulletproof Coffee

Your health is an investment; you pay now, or you pay later. Here are 5 takeaways from Bulletproof Conference 2016 that make the investment easier.

Take Action.

It’s easy to find inspiration and say, “I should do that.” It’s not always easy to take action. Here are 9 simple rules for turning your dreams into your reality.

Stay a While!

Paleo f(x) 2017 tickets are here! Learn about what you can expect from the event, our preliminary speaker list, and our reduced ticket pricing.

Polyface Salad Bar

Paleo f(x)™ founder Keith Norris recaps a weekend at the legendary Polyface Farms, the ultimate experimenting ground for sustainable farming practices.

Boulder Flatirons

AHS16 Wrap-Up! The 2016 Ancestral Health Symposium was an extremely informative weekend. Here are 5 key takeaways and reasons to attend next year.

Food Freedom

What is food freedom, and why does it matter? John Moody of the Farm to Consumer Legal Defense Fund explores the issue and how you can defend it.


Do you have great ideas that never come to fruition? Matt Gersper shares his transformational process that will lead you to the life of your dreams.

The Four Paleo Horsemen
Should You Get a Food Intolerance Test?
Ten Reasons to Add Bone Broth to Your Diet
Why Diets Fail
Why Diets Fail and “Eat Less, Move More” is Bad Advice


The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.

Download our roadmap and receive our newsletter to help you design your Paleo lifestyle to support your unique health, body comp and wellness goals!