“Paleo” is often a debated diet in the health and nutrition world.Table of Contents1 “Paleo” is often a debated diet in the health and nutrition world.1.1 Matthew McConaughey 1.2 Jessica Biel1.3 Jessica Alba1.4 Channing Tatum1.5 Blake Lively1.6 Jennifer Aniston1.7 Anne Hathaway1.8 Bob Harper1.9 Tim Tebow1.10 Lebron James1.11 Kobe Bryant1.12 Tim McGraw 1.13 Cindy Crawford1.13.0.0.0.1 Photo […]

Can Chocolate Chip Cookies be Paleo?Table of Contents1 Can Chocolate Chip Cookies be Paleo?1.1 Cutting the SAD crap1.2 How the Paleo diet seeks to change the status quo1.3 Embracing healthy [Paleo] fats1.4 Is Chocolate Paleo?1.5 Paleo-fying an American favorite1.6 The Best Ever Paleo Chocolate Chip Cookies Recipe1.7 The Best Ever Paleo Chocolate Chip Cookies Recipe1.7.1 […]

Essential Ketogenic Diet Quickstart: How to Get into Ketosis & What to Eat Table of Contents1 Essential Ketogenic Diet Quickstart: How to Get into Ketosis & What to Eat 1.1 Intro1.2 1. Start with the Base: Ketogenic-Diet Food List1.2.1 Healthy Fats1.2.2 Sustainable, Organic Proteins1.2.3 Low-Starch Veggies1.3 What to Avoid on a Ketogenic Diet?1.3.1 Starchy Carbs, […]

Fluffy Plantain Paleo Pancakes with Tropical Sauce (Gluten-Free) Table of Contents1 Fluffy Plantain Paleo Pancakes with Tropical Sauce (Gluten-Free) 1.0.1 Paleo Pancakes: Insider Tip1.1 [et_bloom_inline optin_id=optin_3]1.2 3 Secrets the Gluten-Free Food Industry Doesn’t Want You to Know1.2.1 SECRET 1: YOU STILL WON’T FEEL GOOD WHEN YOU EAT THEM 1.2.1.1 Gluten Cross Contaminating Foods1.2.1.2 How to know […]

Paleo f(x) happens but once a year in what we like to call one of the “coolest cities on earth”—Austin, Texas….Table of Contents1 Paleo f(x) happens but once a year in what we like to call one of the “coolest cities on earth”—Austin, Texas….1.1 Here are our Top 8 Picks of Things to Do in […]