Are technology and Paleo mutually exclusive? Paleo f(x)™ Founders Keith and Michelle Norris think not. Find out why Paleo needs technological innovation.
It’s a fact. People just love instant gratification. That’s one of the reasons that “comfort foods” and “lose a pound a day with this pill” diets are so popular. Unfortunately though, if you want permanent, positive results, it often involves long-term (read: forever) changes. What I hear from many clients is that they tried Paleo […]
Everyone should move and exercise, regardless of age. Marissa Pellegrino explains how fitness will instill swagger in your child.
New Year’s resolution time again…are you going to fall into old patterns again? Darryl Edwards explains how to make your “new year, new you” stick.
Every decision we make drains some mental bandwith. Nell Stephenson explores how Paleo, as a template, trumps other diets and saves mental energy.