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Strong Roots.

The Power of “Stick-to-it-Ivness”

Dr. Shauna Young 0 Lifestyle, Mindset

It’s a fact. People just love instant gratification. That’s one of the reasons that “comfort foods” and “lose a pound a day with this pill” diets are so popular. Unfortunately though, if you want permanent, positive results, it often involves long-term (read: forever) changes. What I hear from many clients is that they tried Paleo […]

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