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The Four Paleo Horsemen

Should You Get a Food Intolerance Test?

Jordan Reasoner 1 Gut Health, Lifestyle, Nutrition, Pinned, Women

Food intolerance tests are often used to diagnose underlying food intolerances, like gluten, dairy or soy. But when it comes to other foods, like Paleo foods, these foods are always healthy…right? Not quite. Sometimes even healthy foods can cause digestive distress and food intolerances. Here are 4 common healthy, Paleo foods that may show up…

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natural-light-optimal-health

This is Why You Need Daily Natural Light Exposure

PFX Team 0 Lifestyle

Your Paleo Ancestors Thrived on Lots of Natural Light Every Day.Table of Contents1 Your Paleo Ancestors Thrived on Lots of Natural Light Every Day.1.1 We have never had to think about natural light exposure until recently2 The health consequences can be worse than people think.3 Red Light Therapy: A Convenient Way to Get More Natural…

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keto diet plan

How to Get into Ketosis & What to Eat

Lauryn Lax 0 Keto, Nutrition

Essential Ketogenic Diet Quickstart: How to Get into Ketosis & What to Eat Table of Contents1 Essential Ketogenic Diet Quickstart: How to Get into Ketosis & What to Eat 1.1 Intro1.2 1. Start with the Base: Ketogenic-Diet Food List1.2.1 Healthy Fats1.2.2 Sustainable, Organic Proteins1.2.3 Low-Starch Veggies1.3 What to Avoid on a Ketogenic Diet?1.3.1 Starchy Carbs,…

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Join Paleo f(x)™ at Our Charity Dinner Celebration!

PFX Team 0 Event Info

You’re Invited: Paleo f(x)™ Charity Celebration for Farm-to-Consumer Legal Defense Fund and Sacred Cow! It’s a Paleo party with a purpose, and you’re invited!Table of Contents1 It’s a Paleo party with a purpose, and you’re invited!1.1 Get your Charity Celebration ticket here 1.1.1 Sacred Cow1.1.2 Farm-to-Consumer Legal Defense Fund1.2 Get your Charity Celebration ticket here…

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YOUR JOURNEY TO OPTIMAL HEALTH STARTS HERE


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HOW DO YOU PALEO?

The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.

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