Can Paleo Chocolate Chip Cookies be Good? Chocolate Chip Cookie recipes are my weakness. A little backstory here… So there are these gluten-free crispy chocolate chip cookies. And I had been buying them for a long time. They were light and flaky… and of course, super delicious. These cookies are a “healthier” option because the […]
Paleo Desserts & Inspiration for these Coconut Macaroons I remember the first time I made these coconut macaroons. There was a recipe online that I wasn’t sure that I could adapt to be paleo, but I made a couple of changes and when they came out of the oven I was flabbergasted that they […]
Hypothyroidism symptoms are vast… From weight gain to digestive problems, fatigue and infertility, it can be easy to experience any one of these and immediately think they are symptoms of hypothyroidism and you have a dysfunction of your thyroid gland. A quick Google search on thyroid health may even confirm your self hypothyroidism symptoms diagnosis. […]
Did you know sleep disorders are twice as prevalent in women? Learn how the hormone progesterone could be the solution to a good night’s sleep.
Wine is broadly considered to be healthy, but hidden sugar in wine might be killing your diet. Learn how to choose wines that won’t hurt your health.