Welcome to Austin, TX

The Top 10 Paleo Restaurants in Austin, Texas

Lauryn Lax 0 Featured

Austin is home to TONS of local, health-centric, paleo-friendly restaurants (even if they don’t say “paleo” on the menu). Of course, in the Paleo community, Austin is known as the home of Picnik. Picnik started as a small food truck on the famous South Lamar. It has since grown to a national brand with multiple […]

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Camille's Paleo Kitchen Coconut Macaroon Featured

5-Ingredient Mouthwatering Paleo Coconut Macaroons

Camille Macres 0 Recipes

Paleo Desserts & Inspiration for these Coconut MacaroonsTable of Contents0.1 Paleo Desserts & Inspiration for these Coconut Macaroons0.2 A Dessert with Health Benefits0.3 Macaroons vs. Macarons0.4 What are MCTs?0.5 MCT Digestion0.6 MCTs and Fitness0.7 Mix it Up!1 5-Ingredient Coconut Macaroons Recipe1.0.1 Ingredients1.0.2 Instructions1.1 The Final Form of these Paleo Desserts… I remember the first time […]

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hypothyroidism symptoms pain

Hypothyroidism: What Your Symptoms Could Really Mean

Lauryn Lax 0 Health

Hypothyroidism symptoms are vast…Table of Contents1 Hypothyroidism symptoms are vast…1.1 Hypothyroidism Hype1.2 Thyroid Health 1011.2.1 Definition: Thyroid1.2.2 Body Systems & Conditions that Affect “Thyroid Health”1.3 Definition: Hypothyroidism 1.4 Definition: “Subclinical Hypothyroidism” — One Step Further1.4.1 The bottom line? 1.5 The Hypothyroidism Problem1.6 7 Essential Diet & Lifestyle Factors to Address First BEFORE Diagnosing Yourself with […]

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