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The Top 10 Paleo Restaurants in Austin, Texas

Lauryn Lax 0 Featured

Austin is home to TONS of local, health-centric, paleo-friendly restaurants (even if they don’t say “paleo” on the menu). Of course, in the Paleo community, Austin is known as the home of Picnik. Picnik started as a small food truck on the famous South Lamar. It has since grown to a national brand with multiple […]

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Camille's Paleo Kitchen Coconut Macaroon Featured

5-Ingredient Mouthwatering Paleo Coconut Macaroons

Camille Macres 0 Recipes

Paleo Desserts & Inspiration for these Coconut MacaroonsTable of Contents0.1 Paleo Desserts & Inspiration for these Coconut Macaroons0.2 A Dessert with Health Benefits0.3 Macaroons vs. Macarons0.4 What are MCTs?0.5 MCT Digestion0.6 MCTs and Fitness0.7 Mix it Up!1 5-Ingredient Coconut Macaroons Recipe1.0.1 Ingredients1.0.2 Instructions1.1 The Final Form of these Paleo Desserts… I remember the first time […]

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hypothyroidism symptoms pain

Hypothyroidism: What Your Symptoms Could Really Mean

Lauryn Lax 0 Health

Hypothyroidism symptoms are vast…Table of Contents1 Hypothyroidism symptoms are vast…1.1 Hypothyroidism Hype1.2 Thyroid Health 1011.2.1 Definition: Thyroid1.2.2 Body Systems & Conditions that Affect “Thyroid Health”1.3 Definition: Hypothyroidism 1.4 Definition: “Subclinical Hypothyroidism” — One Step Further1.4.1 The bottom line? 1.5 The Hypothyroidism Problem1.6 7 Essential Diet & Lifestyle Factors to Address First BEFORE Diagnosing Yourself with […]

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HOW DO YOU PALEO?

The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.

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