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Kettlebells

This New Years Eve, set a goal to be the HEALTHIEST version of you. Listen to your body and follow these 8 steps from Emily Schromm.

Thank You

Paleo is about so much more than food. Jessica Maldonado shares how a Paleo diet and lifestyle has set the foundation to be a happier, better person.

intestine

Jordan Reasoner explains the ins and outs of leaky gut syndrome, including ways to tell if it’s affecting you!

pfxlogo

We’re very excited about the future of Paleo f(x)™. In order to optimize future events, we’ve updated our Speaker Submission Process.

Eyes Glasses

Eye impairments affect many of us in the modern world. We often take it as a given part of life over which we have no control; Dr. Shilpi Bhadra Mehta thinks otherwise. In this talk, she explores how vitamins/minerals, hormones, antioxidants, stress, sunlight, lifestyle, and many other factors impact ocular health. She suggests specific Ancestral foods and appropriate supplements to improve the […]

Narcissus

Click here to read Deep Paleo, Shallow Paleo, and How to Save the Human Race Part 1. II. HOW TO CHANGE YOUR LIFE (AND EVERYONE ELSE’S)Table of Contents1 II. HOW TO CHANGE YOUR LIFE (AND EVERYONE ELSE’S)1.1 1. Reconnect to yourself1.2 2. Reconnect to others1.3 3. Reconnect to nature1.4 4. Question everything and embrace change2 […]

Narcissus

In the 1960s and 1970s, the modern environmental movement was born. We were starting to see the impact of our actions on the planet, and it wasn’t pretty. Scientists, policy-makers, industrialists, and activists began to grapple with the looming threats of industrial pollution, exponential population growth, environmental degradation, and species loss. There were no easy […]

Right For You.

There’s right, and there’s right for you. Dr. Allesandra Wall examines the different between perfect and personal, and why right for you wins every time.

Smiles!

It’s rare to find someone who has no trouble sticking to a diet. If you do a quick search on “failing at a diet”, you’ll find tons of links like, “5 Reasons Why Most Diets Fail in 7 Days,” “10 Reasons Why Most Diets Fail,” “Top 4 Reasons Diets Fail,” “The Number 1 Reason People […]

Kate Galliett

Have you ever hurt your ankle? Perhaps you stepped off a curb wrong, rolling it so hard that you sprained it. Or maybe you got taken out at the ankles by an opponent in your football game, as a kid or as an adult, causing a serious injury to the ankle. The vast majority of […]

Smash Addiction

Are you self-medicating your feelings in unhealthy ways? Learn two tips to smash your negative behaviors and overcome addiction.

Anxiety

Anxiety is rampant in our fast-paced society, yet many of us don’t try to treat it. Learn how Paleo principles can help with relieving anxiety.

The Four Paleo Horsemen
Should You Get a Food Intolerance Test?
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Ten Reasons to Add Bone Broth to Your Diet
Why Diets Fail
Why Diets Fail and “Eat Less, Move More” is Bad Advice

HOW DO YOU PALEO?

The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.

Download our roadmap and receive our newsletter to help you design your Paleo lifestyle to support your unique health, body comp and wellness goals!