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The Best Test for Arterial Disease

Dr. Cate Shanahan explores how to take care of your heart, what kinds of foods can damage it, and the test you can use to ensure everything is functioning smoothly.

Think and Grow Healthy: How Positive Emotions Can Protect You From The Common Cold

Mark Dhamma explores the relationship between positive emotions and physical health. Think well, be well!


When life hands you adventure, you should never say no. Optimize your adventure and stay in shape when you’re on the road with these tips from Emily Schromm

The Criminal Farmer: How to Save Small Farms and Reclaim the American Food System

Farm-to-Consumer Legal Defense fund director John Moody explains how the U.S. food landscape fell from grace, and small but impactful changes we can make to fix it.


We are looking for an exceptional leader to become our new Executive Director. Work with us!


Paleo f(x)™ founder Keith Norris shares his story of entrepreneurship, and explores why the entrepreneurial spirit is important for everyone.

Menno Henselmans

Bodybuilding has gotten a bad reputation. Menno Henselmans explains why it might be the best thing you can do for your health.

Gut Health

Dr. Terry Wahls gives an introduction to the bacteria that live in your body, and includes 4 foods you can eat today to give you a healthy microbiome.

Lab Coat

Jordan Reasoner discusses the 5 health marketing myths that are making you invisible to clients that NEED your help, and what to do about it.


Modern medicine can be a nightmare for patients and practitioners, but it’s not too late to wake up, take charge, and make change.


PFX 2015 FITScore winner Liz Nierwicki shares how she won with simple training, and how YOU can be fit as hell at any age.


Bodybuilding has an undeserved bad reputation. Menno Henselmans dispels the myths and explains why it might be the best thing you can do for health.

The Four Paleo Horsemen
Should You Get a Food Intolerance Test?
Ten Reasons to Add Bone Broth to Your Diet
Why Diets Fail
Why Diets Fail and “Eat Less, Move More” is Bad Advice


The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.

Download our roadmap and receive our newsletter to help you design your Paleo lifestyle to support your unique health, body comp and wellness goals!