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How to Make Keto Work for Women As a woman, navigating through the vast world of different diets and ways of eating can be daunting. Media has made it even more difficult with headlines such as “Lose 20 lbs in one week with this special fat burning food!” and “Go vegan to lose those pesky […]

As you well know, it has been an impossible year for events, including Paleo f(x)™. While the State of Texas is starting to reopen, the City of Austin has been more cautious. Because our jurisdiction has not lifted its ban on large gatherings, the city is postponing the Paleo f(x)™ and Health Entrepreneur f(x)™ events […]

Life as we know it has upended itself within a few weeks and with little warning. Stores and restaurants have closed, millions of people have shifted from offices to working from home, and schools have gone online.  And if you’ve found yourself feeling more anxious, stressed, or have trouble sleeping during the coronavirus pandemic, you’re […]

Because of the COVID-19 pandemic, this is the first year that we will hold our epic event in July.  This may bring some new challenges, but it will also provide some new opportunities that you can take advantage of when you’re visiting us deep in the heart of Texas. First, here are the details about arranging […]

hormetic elements

  “Physical education cannot be done in your room or in a closed gym…” – Georges Hébert, founder of la Méthode Naturelle Pharmacological research is increasingly studying exercise as an effective remedy for a variety of ailments from aging to autoimmune disease.  Hormesis is the name of an effect – which applies equally to medicine […]

Endurance athlete

In the last several years, we’ve seen an explosion in CBD-infused products on the market.  You’ve likely been inundated with marketing claims and personal accounts touting the health benefits of CBD. But can CBD improve athletic performance? What is its real effect on stress, inflammation, immunity, and mood?  How and why CBD works still remains […]

MIKHAILA PETERSON’S CARNIVORE DIET

You’ve likely heard of Mikhaila Peterson, the 27-year-old creator and Founder of The Lion Diet. She is also the daughter of controversial author, speaker, and clinical psychologist, Jordan Peterson. It’s an understatement, to say the least, that both she and the carnivore diet have been a red-hot topic of debate on social media, and between […]

Heal

Stomach problems? It might be Leaky Gut. Learn 3 common causes of Leaky Gut syndrome, and how you can begin the process of healing.

woman sleeping

Sleep expert Dr. Kirk Parsley has 5 tips to help you sleep like a rock, no matter how stressful your life may be.

Mental Health

Mental health is traditionally treated with therapy and pills. Richie Hedderman explains how exercise and nutrition are therapeutic tools worth considering.

Is Paleo Expensive?

Is eating Paleo expensive? Most people would have you think so! Learn how to save money on your food without sacrificing quality.

We are thrilled to announce the worlds largest ancestral health event is returning to Austin, Texas on April 24 – 26, 2020! Why should you attend Paleo f(x)™ 2020?  Connection: Connect with people just like you. Challenge authority, defy dogma, and demand different. See your favorite movers and shakers in ancestral health in real life. You’ll […]

The Four Paleo Horsemen
Should You Get a Food Intolerance Test?
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Ten Reasons to Add Bone Broth to Your Diet
Why Diets Fail
Why Diets Fail and “Eat Less, Move More” is Bad Advice

HOW DO YOU PALEO?

The Paleo movement incorporates several different optimizing perspectives for helping you improve your health, all based on the latest science. Everyone is different. We want to support you in understanding your unique genetic makeup, symptoms and health goals so you can choose the path that is right for you.

Download our roadmap and receive our newsletter to help you design your Paleo lifestyle to support your unique health, body comp and wellness goals!