How to Make Keto Work for WomenTable of Contents1 How to Make Keto Work for Women2 How Keto supports weight loss in women3 Benefits of Keto when going through menopause 4 Can women over 40 succeed on a traditional keto diet? As a woman, navigating through the vast world of different diets and ways of eating […]
As you well know, it has been an impossible year for events, including Paleo f(x)™. While the State of Texas is starting to reopen, the City of Austin has been more cautious. Because our jurisdiction has not lifted its ban on large gatherings, the city is postponing the Paleo f(x)™ and Health Entrepreneur f(x)™ events […]
Life as we know it has upended itself within a few weeks and with little warning. Stores and restaurants have closed, millions of people have shifted from offices to working from home, and schools have gone online. And if you’ve found yourself feeling more anxious, stressed, or have trouble sleeping during the coronavirus pandemic, you’re […]
Because of the COVID-19 pandemic, this is the first year that we will hold our epic event in July. This may bring some new challenges, but it will also provide some new opportunities that you can take advantage of when you’re visiting us deep in the heart of Texas. First, here are the details about arranging […]
“Physical education cannot be done in your room or in a closed gym…”Table of Contents1 “Physical education cannot be done in your room or in a closed gym…”2 How to Find the Healthy Dose of Natural Stressors3 True Fitness Starts With The Elements4 EARTH – It’s not about the shoes.5 AIR – Less (clothing) is […]
In the last several years, we’ve seen an explosion in CBD-infused products on the market. You’ve likely been inundated with marketing claims and personal accounts touting the health benefits of CBD. But can CBD improve athletic performance? What is its real effect on stress, inflammation, immunity, and mood? How and why CBD works still remains […]
You’ve likely heard of Mikhaila Peterson, the 27-year-old creator and Founder of The Lion Diet. She is also the daughter of controversial author, speaker, and clinical psychologist, Jordan Peterson. It’s an understatement, to say the least, that both she and the carnivore diet have been a red-hot topic of debate on social media, and between […]
Stomach problems? It might be Leaky Gut. Learn 3 common causes of Leaky Gut syndrome, and how you can begin the process of healing.
Sleep expert Dr. Kirk Parsley has 5 tips to help you sleep like a rock, no matter how stressful your life may be.
Mental health is traditionally treated with therapy and pills. Richie Hedderman explains how exercise and nutrition are therapeutic tools worth considering.
Is eating Paleo expensive? Most people would have you think so! Learn how to save money on your food without sacrificing quality.
We are thrilled to announce the worlds largest ancestral health event is returning to Austin, Texas on April 24 – 26, 2020! Why should you attend Paleo f(x)™ 2020? Connection: Connect with people just like you. Challenge authority, defy dogma, and demand different. See your favorite movers and shakers in ancestral health in real life. You’ll […]
