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paleo diet food spread

The Definitive Guide of All Things Paleo

December 1st, 2017 Lauryn Lax 0 Featured

Pop question: What is the Paleo diet? Ask one hundred different 21st century cavemen (and women) what they think, and you’ll get one hundred different answers. However, the definition is pretty simple: If your Stone Age ancestors didn’t eat it, it’s not part of the Paleo diet. Although modern day grocery store, rush-hour traffic sitting […]

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A look inside Paleo f(x)™

The 2018 “South by Southwest” of Health: 6 Reasons why Austin Locals should attend Paleo f(x)

November 22nd, 2017 Lauryn Lax 0 Fitness, Health, Lifestyle, News, Nutrition

It’s the most wonderful time of the year—at least if you’re into health in Austin. While the annual South by Southwest Conference and Austin City Limits Festival both top the charts on weekends to remember in Austin, Paleo f(x) IS the event to attend for the health minded folk. The Paleo f(x) conference happens but […]

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crispy paleo diet chocolate chip cookies

Crispy Paleo Chocolate Chip Cookies

November 22nd, 2017 Camille Macres 0 Nutrition, Recipes

Can Chocolate Chip Cookies be Paleo? Chocolate Chip Cookie recipes are my weakness. A little backstory here… So there are these gluten-free crispy chocolate chip cookies.  And I had been buying them for a long time. They were light and flaky… and of course, super delicious. These cookies are a “healthier” option because the inflammation-causing […]

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Why Diets Fail
The Four Paleo Horsemen

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