Modifying a paleo autoimmune diet to manage your autoimmune disease requires more than just eliminating immune stimulating and gut irritating foods.
A focus on nutrition is just as important.
This presentation by Dr. Sarah Ballantyne explains how to navigate an autoimmune Paleo diet (“AIP”), including:
- What nutrients are important
- What foods have them
- How to construct your plate to get what your body needs
Filmed live at Paleo f(x)™Austin. To access a stunning array of filmed sessions at Paleo f(x)™, check out Paleo f(x) TV.