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Simplifying the Paleo Autoimmune Diet: What to Eat

Modifying a paleo autoimmune diet to manage your autoimmune disease requires more than just eliminating immune stimulating and gut irritating foods.

A focus on nutrition is just as important.

This presentation by Dr. Sarah Ballantyne explains how to navigate an autoimmune Paleo diet (“AIP”), including:

  • What nutrients are important
  • What foods have them
  • How to construct your plate to get what your body needs

Filmed live at Paleo f(x)™Austin. To access a stunning array of filmed sessions at Paleo f(x)™, check out Paleo f(x) TV.

 

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