Stefani Ruper is not just the author of PCOS Unlocked: The Manual, but also the voice behind the Paleo for Women blog, as well as the Live. Love. Eat.podcast. In these endeavors Stefani advocates holistic health and wellness. This manifests in discussions of physiological health issues such as PCOS, fertility, and menopause, as well as discussions of psychological health issues such as body image, disordered eating, and self-love.
Stefani has a degree in biogeochemistry from Dartmouth College and is pursuing a degree in philosophy from Boston University. Stefani loves nothing more than her current job: empowering women not just with knowledge of nutrition and their bodies but also with love.